Top Yoga Flashcards

Welcome to our yoga flashcards! Yoga is a hindu spiritual and ascetic discipline, a part in which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Inside this special edition of flashcards we provide just for you, the names of poses, what they mean, how to enunciate them properly and even how to do the poses! That is right! We offer you three sets of flashcards. These exclusive sets of flashcards are guaranteed to ensure that you will be a master of yoga in no time at all.

So what do you plan on learning to do with your professional yoga skills? Learn the restorative techniques? Or something different entirely? Vinyasa and bikram could be some of the ones to master as an example. So what are you waiting for? Start studying and go find your inner peace. Good luck future yoga masters!

Yoga Sanskrit Asanas Broken Down

Cards: 67| Attempts: 10| Last updated: Sep 17, 2015

Sirsa (shear-SHAH)

Head (Sirsasana = Headstand Pose)

Mukha (MOO-kah)

Face (Adho Mukha Svanasana = Downward Facing ...

Hasta (HA-sta)

Hand (Padahastasana = Hands Under Feet Pose)

Janu (JAH-new)

Knee (Janu Sirsasana = Head To Knee Posture)

Iyengar Yoga Exam Poses

Cards: 32| Attempts: 6| Last updated: Sep 30, 2015

Tadasana Mountain Pose

Stand Like A Mountain

Urdvha Hastasana Upwards Hands Pose

Arms Up In Tadasana

Gomukhasana Cow Face Pose

Hold Arms Behind Neck, One Up And One Down

Vrksasana Tree Pose

Leg Up To Form A Tree

Hot Yoga 26

Cards: 26| Attempts: 4| Last updated: Sep 22, 2015

Pranayama

Standing Deep Breathing 1: 10 Breath...

Ardha Chandrasana With Patahastasana

Half-moon With Hands-to-feet Pose 1:...

Utkatasana

Awkward Pose 1: 20 Seconds (each Par...

Garudasana

Eagle Pose 1: 20 Seconds 2: 20 Seco...

Preschool Yoga Poses

Cards: 29| Attempts: 2| Last updated: Sep 17, 2015

BABY

AKA Child's Pose

BEAR

Crawl On Hands And Knees Or Hands And Feet.&n...

BIRD

Sit Cross-legged, Arms Behind With Fingers In...

BRIDGE

Hands Behind And Lift Onto Hands And Feet.

Iyengar Yoga Intro. Certification Poses

Cards: 33| Attempts: 1| Last updated: Sep 23, 2015

Tadasana

Mountain Pose

Urdvha Hastasana

Upwards Hands Pose

Gomukhasana

Cow Face Pose

Vrksasana

Tree Pose

Yoga Postures

Cards: 49| Attempts: 0| Last updated: Mar 30, 2021

Ardha Chandrasana

Parivrtta Parsvakonasana

Parivrtta Trikonasana

Parsvottanasana

Sanskrit Dictionary For Yoga

Cards: 46| Attempts: 0| Last updated: May 25, 2017

Adhomukha

Face Down

Apana

Lower Abdomen

Ardha

Half

Baddha

Hold, Bind

Basic Stretches

Cards: 17| Attempts: 0| Last updated: Sep 22, 2015

Lateral Neck Stretch

Sternocleidomastoid

Chest Stretch

Anterior Deltoids, Pectoralis Major

Anterior Deltoid Stretch

Anterior Deltoids, Pectoralis Major

Posterior Deltoid Stretch

Posterior Deltoids

Kundalini Yoga - Quiz 2

Cards: 9| Attempts: 0| Last updated: Sep 22, 2015

Chakras 4-8

Corresp. Area Of Body: hhlam, Nettm, 3pb...

Gunas, Theory Of Gunas As It Relates To Food

Qualities Of Foods: RST Sattvic: P...

Yogic Stages Of Development, Or pads

The 5 Stages Of Spiritual Development Are ...

Sadhana - Definition, Purpose

~A Daily Spiritual Practice; A Self-discip...

Yoga Flashcards

Cards: 27| Attempts: 0| Last updated: Sep 21, 2015

Tadasana

Pose

Vrkshasana

Pose

Utthita Trikonasana

Pose

Utthita Parshvakonasana

Pose