Yoga Postures

In Sanskrit, Yoga means "to join." It is one of the oldest ancient practices started in India by seven great sages known as 'Saptrishis" Yoga can be practiced in various forms. Some of the famous Yoga postures are Sirasana(Headstand), Sarvangasana(Shoulder stand), Bhujangasna( Cobra Pose), Shalabhasna(Locust Pose), etc. To learn more yoga postures, play this flashcard game.