Top Nutrition Flashcards

Nutrition is the interaction of nutrients, and other substances in food, in relation to maintenance, growth, reproduction, health and disease of an organism. This includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. The diet of an organism is what it eats, which is largely determined by the availability, processing and palatability of foods.
 
A healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduce risk of food-borne illnesses. Are you someone that eats a healthy diet, including nutritious ingredients? Do you understand what Nutrition really means to your body? Expand your knowledge on nutrition, and never be unhealthy again, with these educational and healthy flashcards!
Answer The Nutrition Of Vitamins Flashcards
Cards: 45| Attempts: 238| Last updated: Apr 1, 2020
  What Are The Fat-soluble Vitamins?
  A, D, E, And K.
  How Are Fat-soluble Vitamins Stored In The Bo...
  Fat-soluble Vitamins Are Stored In The Liver ...
  What Are 2 Forms Of Vitamin A And Are Both To...
  Retinoids (retinal, Retinol, And Retinoic Aci...
  What Are Some Symptoms And Diseases Related T...
  Vitamin A Is Involved In Perception Of Light ...
Answer The Following Nutrition Flashcards
Cards: 43| Attempts: 172| Last updated: Sep 30, 2020
  Chyme
  The Semiliquid, Partially Digested Food That ...
  Peristalsis
  The Muscular Contractions That Move Food Thro...
  The Main Function Of Bile Is To....
  Emulsify Fats
  The Pancreas Neutralizes Stomach Acid In The ...
  Bile
Define The Concept Of Metabolism In Nutrition Flashcards
Cards: 79| Attempts: 124| Last updated: Oct 16, 2020
  Metabolism
  The Sum Total Of All The Chemcial Reactions T...
  Energy Metabolism
  All Of The Chemical Reactions Through Which T...
  Anabolism
  Small Compounds Joined Together To Make Large...
  Catabolism
  Larger Compounds BROKEN Down Into Smaller One...

Topics

Classical Conditioning
Human Nutrition
Nutrition Midterm
Explain More About DASH Diet Flashcards
Cards: 32| Attempts: 89| Last updated: Mar 31, 2021
  What Does DASH Stand For?
  Dietary Approaches To Stop Hypertension.
  What Does The DASH Diet Emphasize?
  Increased Potassium, Magnesium, And Calicum I...
  Historically What Type Of Diet Did Americans ...
  Historically People Ate Low Sodium And High P...
  Where Does The Sodium In Our Diet Come From?
  Food Processing Accounts For 75% Of The Salt ...
Nutrition Chapter 5 (Vocab)
Cards: 40| Attempts: 50| Last updated: Jul 26, 2017
  Lipid?
  A Family Of Organic (carbon-containing) Compo...
  Cholesterol
  In The Sterol Family. A Soft Waxy Substance M...
  Fats
  Lipid That Are Solid At Room Temperature
  Oils
  Liquid At Room Temperature
Chapter 6 Nutrition Flashcards
Cards: 30| Attempts: 28| Last updated: Sep 9, 2020
  A Strand Of Amino Acids That Makes Up A Prote...
  20
  What Makes An Amino Acid Differ In Size Shape...
  The Side Chains
  Which Of The Following Is Not Considered To B...
  Alanine
  The Body Does Not Make A Specialized Sotrage ...
  True
Nutri Quiz Bee! Final Round
Cards: 11| Attempts: 16| Last updated: Jul 25, 2016
  1. This Food Group Is Our Body's Best Sou...
  Answer Is: C. Breads And Cereals
  2. Which Of These Is NOT Considered A Nutrien...
  Answer Is: B. Fiber
  3. Citrus Fruits Are An Excellent Source Of _...
  Answer Is: C. Vitamin C
  Round 2
  Average
Answer The Following Nutrition Value About Carbohydrates And Fats Flashcards
Cards: 209| Attempts: 16| Last updated: Mar 31, 2021
  One Tbsp. Of Honey Contains 17 Grams Of Carbs...
  68 Calories
  The "storage" Form Of Carbs In The Body Is
  Glycogen
  Whole Grains, Veggies, Popcorn, Nuts, And Fru...
  Insoluble Fiber
  Indicates A Need For Nutritional Instruction
  Milk Is The Perfect Food Which Contains All E...
IBC Quiz Chap 4/5
Cards: 6| Attempts: 14| Last updated: Sep 22, 2015
  Define Atom 
  4.1 An Atom Is The Smallest Particle Of An...
  How Did Democritus Characterize Atoms?
  4.1 He Believed That Atoms Were Indivisibl...
  . How Did Dalton Advance The Atomic Philosoph...
  4.1 By Using Experimental Methods, Dalton ...
  List The Four Parts Of Dalton’s Atomic ...
   4.1 All Elements Are Composed Of T...
Nutri Quiz Bee! Clincher Round!
Cards: 5| Attempts: 13| Last updated: Jul 26, 2016
  1.   A Cola Drink Is Not A Very Goo...
  Answer:    B. Caffeine
  2.  Going By The Food Plate, How Many Se...
  Answer:    B.  3
  3. What Does The Serving Label Of Food Tell A...
  Answer:    B. The Nutritional ...
  4.  Your Body Needs Vitamins And Mineral...
  Answer:    B. They Help Carry ...
Chapter 11 Nutrition Concepts And Controversies Flashcards
Cards: 30| Attempts: 13| Last updated: Sep 2, 2020
  Nutrition Can Directly Cure Infectious Diseas...
  False
  What Are The Effects Of Malnutrtion On The Bo...
  Cells Of Immune System Are Reduced In Sizeant...
  A Defincenty Of One Nutrient Can Hurt You Imm...
  True
  Chronic Disease Arise From A Mix Of 
  Geneticslifestyles
Answer These Nutrition Concepts And Controversies Flashcards
Cards: 8| Attempts: 13| Last updated: May 15, 2020
  What Are Carbohydrates?
  Coumpunds Composed Of Single Or Multiple Suga...
  What Are Complex Carbohydrates? What Is The O...
  Long Chains Of Sugar Units Arranged To Form S...
  What Are Simple Carbohydrates?
  Sugars, Including Both Single Sugar Units And...
  Describe The Basic Molecule Of A Simple Carbo...
  Simple Carbohydrate = 6 Carbon Atoms Together...
Chapter 7 Nutrition: Concepts And Controversies
Cards: 32| Attempts: 10| Last updated: Sep 22, 2015
  How Many Classes Of Vitamins Are There 
  2
  What Is Not A Charactersitic Of Fat Soulable ...
  They Are Easily Secreted 
  What Is Not A Charactersitic Of Fwater Soulab...
  The Easily Build Up For Toxins
  A Vitamin A Precurson 
  Is Called Beta-carotene is Found In Plan...
Nutrition 120
Cards: 70| Attempts: 10| Last updated: Sep 17, 2015
  What Does The Rainbow Graphic Of EWCFG Try To...
  It Portrays The Proportion Of Each Food Group...
  Which Of The Following Is 1 FGS? A) 1 Cup Co...
  B) 1 Cup Fortified Soy Beverage
  Which Of The Following Is Part Of EWCFG? A) ...
  E) Meat & Alternatives
  Which Of The Follow is NOT a MACROn...
  B) Minerals
Chapter 1 Discovering Nutrition Third Edition Notes
Cards: 25| Attempts: 10| Last updated: Sep 16, 2015
  Factors That Effect What We Eat (7)
  *Age*Gender*Genetic Makeup*Occupation*Lifesty...
  Factors That Effect Why We Eat (8)
  *Projecting An Image*Making Relationships*Exp...
  What Affects Personal Food Preferences (5)
  *Taste*Texture*Appearance*Cost*Convenience
  Neophobia
  A Dislike Of Anything New Or Unfamiliar (pres...
Nutrition- Intro
Cards: 83| Attempts: 9| Last updated: Sep 17, 2015
  Nucleus
  Contains The Chromosomes
  Rough Endoplasmic Reticulum
  Synthesis Of Export Proteins
  Peroxisomes
  Degredation Of Toxic Compounds (detoxificatio...
  Golgi
  Modification And Packaging Of Proteins
Nutrition Chapter 2 - Nutrition Tools, Standards And Guidelines
Cards: 9| Attempts: 9| Last updated: Sep 22, 2015
  What Is The DRI And What Are The 4 Lists Of V...
  DRI = Dietary Reference Intake 1. EAR - Estim...
  What Is The Term For The Values Given On Pack...
  DV - Daily Values
  Most People Only Need To Focus On 2 Kinds Of ...
  1. Those That Set Nutrient Goals (RDA, AI) 2....
  What Set Of Values Form The Bedrock Of DRI In...
  RDA - Reccomended Daily Allowances
Health & Nutrition In Class Quiz Lipids Water Minerals
Cards: 25| Attempts: 8| Last updated: Sep 17, 2015
  All Of The Following Are Functions Of Fat In ...
  Provide EnergyInsulate The BodyForm Component...
  Satiety In The Diet Is Provided Primarily By
  Lipids 
  What Are The Functions Of Fat
  Carrier Of Fat-soluble VitaminsStorage Form O...
  Which Makes Up 95% Of The Lipids In The Diet
  Triglycerides (also Makes Up 95% Of Fat In Th...
Nutrition ATI
Cards: 9| Attempts: 7| Last updated: Sep 30, 2015
  Dietary Interventions For Iron Deficiency Ane...
  Sources Of Iron : Beef, Red Meat, Fish, Poul...
  Dietary Interventions For Folic Acid Defiency...
  Folic Acid Sources: Green Leafy Vegetables, ...
  Nutritional Implications Of Warfarin (Coumadi...
  Consumption Of Foods High In Vitamin K (Gree...
  Dietary Sources Of Iron
  Foods Sources : Organ Meats, Egg Yorks, Whol...
Nutrition Ch 3 Digestion, Absorption, And Transport
Cards: 30| Attempts: 7| Last updated: Sep 17, 2015
  Digestion--
  Breakdown Of Food
  5 Places Food Goes (digestion)
  Mouth Esophagus Stomach Small Intestine L...
  There Is A System Of ______ That Allow Only S...
  Sphincters
  The Organs Are Made Of Different ______ Types...
  Tissue

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