Top Nutrition Lecture Flashcards

Nutrition Lecture # 3
Cards: 10| Attempts: 23| Last updated: Sep 22, 2015
  Vitamins
  Organic Substances Needed For Normal Metaboli...
  Fat Soluble Vitamins
  A,D,E,K Stored In Body Fat And Can Reach T...
  Water Soluble Vitamins
  C, B Complex: Thiamin, Riboflavin, Naicin,Vit...
  Free Radicals
  Are Missing A Critical Molecule And Will Rob ...
Nutrition Lecture 2
Cards: 42| Attempts: 10| Last updated: Feb 8, 2016
  Carbohydrates
  Major Source Of Energy/changes Into Glucose, ...
  Glucose
  Preferred Fuel For Brain And CNS Primary Fue...
  Classifications Of Carbohydrates
  Simple And Complex
  Simple Carbs
  Monosaccharide- Glucose, Fructose, Galactose ...
Nutrition Lecture 1
Cards: 29| Attempts: 10| Last updated: Sep 22, 2015
  Anabolism
  Metabolic Process Whereby Cells Convert Simpl...
  Catabolism
  Metabolic Process Whereby Cells Breakdown Com...
  BMR-Basic Metabolic Rate
  Number Of Calories Needed For Resting Energy ...
  Over-nutrition
  The Long Term Consumption Of An Excess Of Nut...

Nutrition Lecture 5,6,7
Cards: 30| Attempts: 0| Last updated: Sep 23, 2015
  Water
  Most Important NutrientLive Only 6 Days Witho...
  Functions Of Water
  SolventTemperature RegulatorLubricantMedium F...
  Sources Of Water
  Beverages  75-80%Foods   20%Fo...
  Water Loss
  Urine, Perspiration, Breathing, Feces, Diarrh...


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