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An importan feature of many ASC's is
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Heightned sense of awareness
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Our sleep rhythms are tied to an exact 24 hourd day because
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They are tied to external time markers like light and dark
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A sleep disturbance in which one awakens several times during the night and has difficulty returning to sleep is
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Insomnia
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According to you text if you want to eliminate a nightmare your best course of a ction is to
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Mentally rehearse the dream you want
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If parents have a premature baby who has respiratory problems and vomits often they should
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Talk to doc about sleeping position
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The activation synthis hypothesis of dreaming emphasizes
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Hw random activiy in lower brain centers results in the manufacture of realitively bizare draems by higher brain centers
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Ring moves by focusing on it is an example of
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Autosuggestion
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Mental exercise for producing relaxation or heightned nonjudgemental awareness
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Meditation
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Prisoners in solitary confinement arctic explorers and long distance truck drivers who are faced with limited or monotonus stimulation may experience
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Bizarre or distorted perceptions
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Drugs that increase the functioning of th ecentral and peripheral nervous systems are
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Stimulants
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When a person compulsively uses a drug to maintain physical or body comfort what exist
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Physical dependance
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If you feel vulnerable in you class or are unprepared for a testa and dream that you cam to class naked then you are experincing
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Symbolization
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While dram images and ideas tend to be more primitive than waking thoughts much can be learned by simply considering the setting, cast of characters, plot, and emotions as suggested by which of the following dream therorist.
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Hall
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Cartwright believed what to be the most important element to interpret of a dream
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Overall emotional tone of the dram
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What reasearcher is best known for his work with lucid dreaming
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Stemphan laberge
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