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Nutrition
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The
science of foods and the nutrients and other components therein,
their action and interaction with each other. Also the ingestion,
digestion, absorption, transport, utilization, excretion and
storage of nutrients. Nutrition sometimes includes production and
preparation of food.
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Metabolism
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The
sum of all the physical and chemical changes that take place
within an organism. All the energy and material transformations
that occur within a cell.
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Case Study
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Study
of individuals with a disease or illness. Treatments and apparent
effects are observed. Requires untreated subjects for comparison.
Could point the way to further research.
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Epidemiological Study
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Studies of whole population
groups in different parts of the world to determine disease
frequency and distribution.
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Carbohydrate has 4 kcals for each gram
Protein also has 4 kcals for each gram fat has 9 kcals per gram |
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Intervention Study
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Actively intervening to alter some aspect of the population such
as a change in diet. Usually there is an experimental group and a
control group.
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Laboratory Study
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Study using animals, tissues. or cells to pinpoint mechanism by
which a substance (nutrient) acts within the body. Deficiencies
can be induced and various treatments tried.
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Energy
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The
capacity of a system to do work. Energy may be motion, position,
light, heat, ionizing radiation, or sound. Changes in energy may
be chemical, physical or both.
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Calorie
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Amount of heat necessary to raise the temperature of liter of
water one degree Celsius
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Fortification
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Addition of nutrients to a food.
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Supplement
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Any
product intended for ingestion as a supplement to the diet.
Including vitamins, minerals, herbs, botanicals and other
plant-derived substances; amino acids and concentrates,
metabolites, constituents and extracts of these substances.
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Organic
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A
substance that contains the element carbon. Four of the 6 classes
of nutrients contain carbon. These substances are almost always
derived from living things.
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Inorganic
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A
substance that does not contain the element carbon. Water and
minerals are examples of inorganic nutrients.
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Satiety
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The feeling of fullness or
satisfaction conveyed by a food or meal.
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1 cup liquid = 8
fluid ounces
1 pound = 16 ounces
1 tablespoon = 3
teaspoons
1 cup = 16
tablespoons
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