Front | Back |
Ahimsa
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YAMA: nonviolence
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Satya
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YAMA: truthfulness
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Asteya
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YAMA: nonstealing
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Brahmacharya
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YAMA: abstinence, discipline, moderation, nonlust
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Aparigraha
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YAMA: nonpossessiveness
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Saucha
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NIYAMA: cleanliness/purity
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Santosa
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NIYAMA: contentment
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Tapas
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NIYAMA: Austerity (spiritual discipline)
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Svadhyaya
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NIYAMA: Self Study, Spiritual Study
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Ishvara pranidhana
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NIYAMA: Surrender/ Devotion to God/The Divine
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