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Compensation
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- Emphasizing personal strengths in one area to shift focus from failure in another area
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Denial
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- Refusing to accept an unpleasant reality
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Displacement
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- Taking out one's anger or frustration on an object or person that has a smaller price to pay
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Identification
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- Associating with people of a higher status in order to increase your status- "If you can't beat them join them"
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Intellectualization
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- Describing painful or unfortunate situations in academic or philosophical terms
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Projection
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- You believe another person has the feelings / beliefs you are not expressing- Casting your true feelings onto someone else; blaming them for your feelings
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Rationalization
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- To give a logical reason for an illogical behavior- An excuse you believe to be true
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Reaction Formation
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- You express the opposite of your true (unconscious) thoughts so they become socially acceptable
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Regression
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- To regress or return to an old, childhood behavior for comfort
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Repression
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- To keep material out of awareness / consciousness because it is too painful to accept or recall
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Sublimination
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- Finding an acceptable outlet through exercise or physical activity as a substitute for sexual or aggressive feelings / energy
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Id
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- Our baby-like self- Wants immediate gratification- Libido "pleasure principle"- Irrational- "Stewie"
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Ego
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- Deals with reality "reality principle"- Has to negotiate the demands of the Id with the reality of living in society- Rational- Goes out into the "world of objects"- Creates defense mechanisms to avoid anxiety
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Superego
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- Moral center "should" "should not"- Where we internalize the moral code of society- Guilt caused by unconscious- Partly conscious, partly unconscious- Irrational; strives for moral perfection
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