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How is psychotherapy displayed in the media?
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- Often caricatured or stereotyped - psychologists shown as unprofessional, violating ethical codes - treatments oversimplified ('positive' portrayals usually involve de-repression of a traumatic memory)
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What article did Newsweek publish about psychotherapy and why is it relevant?
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"Get Shrunk at Your Own Risk" - implies all psychotherapy might be risky - of course some forms of psychotherapy may do more harm than good, and these forms should be removed from public use, but the same can be said of medical treatment
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How can common misconceptions and overgeneralizations about psychotherapy be explained?
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- in part by a lack of mental health leteracy
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How many psychotherapy approaches are there?
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- as many as over 400 brand name therapies - about a dozen 'essential' psychotherapies - if arranged according to basic assumptions about personality development, the causes of disorders, and psychotherapy techniques, there are a handful of major approaches - five major schools: psychodynamic, humanistic, behavioral, cognitive, and group/systems
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People seek psychological help for a variety of reasons. What is the common essential feature among them?
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Their usual coping strategies - such as utilizing the support of friends and family or taking a vacation - are no longer sufficient to deal with the problems
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What four types of disorders are most common?
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1) anxiety disorders2) mood disorders3) impulse control disorders4) substance abuse disorders
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At what point in life do disorders usually start?
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They can start at any point in life, but the more serious ones usually start early - symptoms often appear by age 14
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What do treatment utilization rates looks like?
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Generally very low. The prevalence rate for any disorder is about 26% and treatment utilization ranges from 1-6%.*Those seeking outpatient psychotherapy are more likely to be middle aged, educated, white, female, and divorced or separated
- people age 65 and older get treatment the least (just over 1%) - females get treatment more than males (4% vs. 3%) - divorced or separated people get treatment the most (6.5%) - more educated people get treatment more often - age forms a general bell curve, with ages 35-44 getting treatment the most frequently |
How does diagnosis relate to treatment?
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Hardly at all! "Patient diagnosis has largely failed as a basis for selecting among treatments"
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How do client demographics relate to treatment/therapy outcome?
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As a general rule, broad demographic variables (e.g. age, sex, ethnicity, SES) play relatively insignificant roles in the overall effectiveness of therapy
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What two client variables do consistently show up as important in psychotherapy outcome research?
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Cooperation vs. resistance
openness vs. defensiveness |
How is client motivation related to therapeutic outcome? Explanations?
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While conventional wisdom says it is directly related, some studies have found surprisingly weak relationship between the two.Could be that... - only a minimal amount of motivation is actually needed for successful therapy - motivation can change from one treatment session to the next, or even within sessions -- this makes it difficult to summarize in a single measure that can be related to outcome
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What client dimensions do Beutler/Harwood and Messer point to as important for benefits in therapy?
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* clients' internal representations of therapists (how client brings to awareness image of his/her therapist) - level of distress - expectations for treatment success - coping style
Moral of the story: it's frequently more important to know what kind of patient has the disorder than what kind of disorder the patient has. |
What primary skills and traits are present in effective therapists? As a group, these are called what?
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- strong interpersonal skills, including those related to ...
Communication: - ability to recognize differences and intensities in clients' emotional experiences - verbal repertoire capable of putting these shadings into wordsRelationship building: - genuineness - empathy - unconditional positive regardSelf Monitoring: - different orientations have different ways of achieving this As a group, referred to as 'macroskills'. |
What attitudinal variables are most important for effective therapists?
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- self-control - sympathy - positive attitudes toward themselves and people in general
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