PDHPE Yearlies Year 11

40 cards   |   Total Attempts: 188
  

Cards In This Set

Front Back
What are the different types of muscles
Skelteal Cardiac Smooth
Define smooth muscle
Involuntary muscle that determines movement which body has no control over
Example of a smooth muscle
Movement of food through digestive system
Define cardiac muscle
Involuntary muscle that determines movement which the body has no control over
Example of cardiac muscle
Heart movement
Define skeletal muscles
Produces human movement as groups of muscle work together to make movement
Define origin of a muscle
The more fixed end or attachment of a muscle.
Define insertion of a muscle
The point or mode of attachment of a skeletal muscle to the bone or other body part that it moves.
Define agonist
A contracting muscle that is resisted or counteracted by an antagonistic muscle
Define antognist
A muscle that opposes the action of another; "the biceps and triceps are antagonistic muscles”
What are the different types of muscle contractions
Isometric contraction Concentric contraction Eccentric contraction
Define isometric contraction
Occur where the muscle generates force against a fixed resistance that does not move.
Example of isometric contraction
Bicep curl with no movement
Define concentric contraction
The muscle shortening causing movement at the joint.
Example of concentric muscle
Bicep shortens to life weight