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Cards In This Set
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Which nutrient contains the most calories per gram?
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Lipids
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The Dietary Guidelines for Americans include all of the following except
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Don't drink alcohol
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Three ounces of cooked meat could be represented as
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Deck of cards
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A person’s choice to order a non-meat dish when dining with a group of vegetarian friends is an example of a
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Social Fa
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Compounds that help plants resist the attacks of bacteria and fungi, the ravages of free radicals, and increased levels of ultraviolet light from the sun are
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Phytochemicals
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Which of the following is not a primary factor influencing decisions about what we eat?
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Appearance
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A grain product with added thiamin, riboflavin, niacin, folic acid, and iron to replace those nutrients lost or diminished in food processing is
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Enriched
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How many grams of carbohydrate are in a product that contains 160 calories from carbohydrates?
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40
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Using leavening agents, such as baking soda, to help baked goods rise during baking is an example of a
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Direct additive
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Which influence on food choices is most closely related to religion, beliefs, and traditions?
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Cultural
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Lycopene is commonly found in
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Tomato sauce
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Carbohydrates, proteins, and lipids are considered
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Macronutrients
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Ingredients on food labels should be listed in order of
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Decending order by weight
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Which are the fat-soluble vitamins?
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Vitamin A, D, E, K
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The main cause of diverticulosis is due to a diet
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High in fats and low in fiber
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