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Hormones
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Chemical messengers that are synthesized, stored, and released into the blood by endocrine glands
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Endocrine glands
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Body structures specialized for secretion
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Myosin heavy-chain protiens
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(MHC) these protiens can change in their molecular structure- from type IIx to IIa heavy-chain proteins
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Anabolic hormones
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Hormones that promote tissue building
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Neuroendocrinology
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The study of the interaction between the nervous system and the endocrine system
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Catabolic hormones
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Attempt to degrade cell protiens to support glucose synthesis
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Lock-and-key theory
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When a given hormone interacts with a specific recptor, principle of endocrinology
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Cross-reactivity
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A given receptor partially interacts with hormones that are not specifically designed for it
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Allosteric binding sites
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Substances other than hormones can enhance or reduce the cellular responto the primary hormones
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Downregulation
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When adaptation is no longer possible (when the maximal amount of protein has been added to the muscle fiber) receptors can become nonresponsive to a specific hormone, preventing it from stimulating the protien synthesis response in the cell
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Polypeptide hormones
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Made up of amino acids. examples are growth hormone and insulin
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Diurnal variations
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Normal fluctuations in hormone levels throughout the day
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Proteolytic enzymes
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Enzymes that break down protiens
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What is the most prominent resistance training adaptation in muscle
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An increase in the amount of a muscles contractile proteins, actin and myosin
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What hormose increase muscle tissue growth
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Growth hormone and IGF-I
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