NASM Flashcards Chapter 2 Basic Exercise Science

Chapter 2:  Key terms and concepts

128 cards   |   Total Attempts: 188
  

Cards In This Set

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Kinetic chain
The combination and interrelation of the nervous, muscular, and skeletal systems. Makes up the human mvmt. system.
Nervous system
The communication network within the body. A conglomeration of billions of neurons forming nerves. Central command center.
The 3 primary functions of the nervous system
Sensory, integrative, and motor functions.
Sensory function
The ability of the nervous system to sense changes in either the internal or external environment.
Integrative function
The ability of the nervous system to analyze and interpret sensory information to allow for proper decision making, prod. approp. response.
Motor function
The neuromuscular response to the sensory information.
What dictates all movement?
The nervous system.
Neuron
The functional unit of the nervous system.
3 main parts of a neuron
The cell body(soma), axon, and dendrites.
What is the cell body of a neuron?
Contains a nucleus and other organelles such as lysosomes, mitochondria, and a Golgi complex.
What is the axon of a neuron?
A cylindrical projection from the cell body that transmits nervous impulses to other neurons or effector sites(muscles, organs, neurons).
What are the dendrites of a neuron?
Responsible for gathering info. from other structures back into the neuron.
What are the 3 main functional classifications of neurons? Type depends on direction of nerve impulses
Sensory(afferent) neurons, interneurons, and motor(efferent) neurons.
Sensory(afferent) neurons
Transmit nerve impulses from effector sites to the brain or spinal cord.
Interneurons
Transmit nerve impulses from one neuron to another.