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Related Flashcards
Cards In This Set
| Front | Back |
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What are the prime movers for knee extension?
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Quads- rectus femoris, vastus medialis, vastus intermedialis, vastus lateralis
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What are the prime movers for knee flexion?
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Hamstrings- Semimembranosus, semitendinosus, biceps femorisPopliteus, and gastrocnemius
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What are the prime movers for hip flexion?
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Rectus femoris, iliopsoas, pectineus
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What are the prime movers for hip extension?
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Gluteus maximus, semitendinosus, semimembranosus, biceps femoris (long head)
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What are the prime movers for hip abduction?
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Gluteus medius, gluteus minimus
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What are the prime movers for hip adduction?
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Pectineus, adductor longus, adductor brevis, adductor magnus, gracilis
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What are the prime movers for hip internal (medial) roatation?
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Gluteus minimus
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What are the prime movers for hip external (lateral) rotation?
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Gluteus maximus, deep rotators
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What are the prime movers for ankle plantar flexion?
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Gastrocnemius, soleus
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What are the prime movers for ankle dorsiflexion?
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Tibialis anterior
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What are the prime movers for ankle inversion?
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Tibialis anterior, tibialis posterior
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What are the prime movers for ankle eversion?
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Peroneus Longus, peroneus brevis
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What are the prime movers for toes 2-5 flexion?
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Flexor digitorum longus
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What are the prime movers for big toe flexion?
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Flexor hallucis longus
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What are the prime movers for extension of toes 2-5?
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Extensor digitorum longus
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