HPR 105 Exam 1

Health and fitness.

48 cards   |   Total Attempts: 188
  

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Cards In This Set

Front Back
Leading causes of death today
Lifestyle diseases
The ____ stage of readiness is the denial stage
Precontemplation
Prescreening tool
ParQ
A ___ is a situation that temps you to use a substance
Trigger
Define specificity
Working out a specific area to improve it
Women/men over age ___ see doctor before exercise
55/45
Insulin ___ increases following a sustained exercise program
Sensitivity
There is a ____ correlation between physical activity and intelligence
Positive
Critical thinking is part of which dimension of health
Intellectual
Start of modern wellness movement
Albert Dunn
R in Air
Reinforcement
Component to employee commitment
Outside needs acknowledged
Best single predictor of mortality
Excise capacity- how long you can walk on a treadmil
Wolffs law
Tissues adapt structurely to forces acting upon them
Stage of readiness where they think its a good idea to improve fitness
Contemplation