Exercise Physiology - Energy Transfer (Chapter 5)

Exercise Physiology (Nutrition, Energy, and Human Performance) - EXSC 6203 - George Washington University

37 cards   |   Total Attempts: 188
  

Cards In This Set

Front Back
Exercise disrupts homeostasis by changes in.........
PH, O2, CO2, and temperature
T/F - Control systems are capable of maintaining steady state during maximal exercise in a cool environment
FALSE - Control systems are capable of maintaining steady state during SUBMAXIMAL exercise in a cool environment
Intense exercise or prolonged exercise in a hot/humid environment may exceed the ability to maintain..........
Steady state
Homeostasis is..........
Maintenance of a “constant” and “normal” internal environment during unstressed conditions
Stress is..........
a disruption in body homeostasis and the body’s attempts to regain homeostasis
Steady state is..........
Balance between demands placed on body and the body’s response to those demandsPhysiological variable is unchanging, but not necessarily “normal”
Give two examples of bodily mechanisms that respond to demands placed on the body in order to reach a steady state
Body emperature and arterial blood pressure
Body temperature reaches a plateau (steady state) during ................. exercise
Submaximal
Negative feedback is.........
The Response of a system that reduces the size of a stimulus by stimulating an opposite action
Give two examples of negative feedback mechanisms in the human boody
Body temperature and insulin
Positive feedback or Feed‐forward stimulation is .....
Response of a system that increase the size of the original stimulus
Give two examples of positive feedback mechanisms in the human body
Clotting and oxytocin
What is meant by "Adaptation"?
Change in structure or function of cell or organ system resulting in improved ability to maintain homeostasis
What is meant by "Acclimatization"?
Adaptation to environmental stresses (e.g. Sweating when it's hot)
What is "cell signalling" and what is it important for?
Communication between cells using chemical messengers –Important for maintaining homeostasis