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Cards In This Set
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Which of the following is/are TRUE concerning the SRRS?
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All of these statements are true.
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____ are daily annoyances that are closely linked to immediate health and psychological well-being
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Microstressors
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A biofeedback technique for the prevention of migraine headaches would most likely focus on control of
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Blood flow.
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Which of the following is a FALSE statement concerning biofeedback?
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Biofeedback has been successful because it creates a dramatic placebo effect in the person utilizing it.
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According to research, the most lethal factor of Type A behavior appears to be
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Hostility
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A person who is unusually resistant to the effects of stress would be described by psychologists as
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A hardy personality.
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Sally is a hardy person who is resistant to the effects of stress. If Sally is indicative of the stress research, she
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Sees life as a series of challenges.
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Symptoms such as shortness of breath, headache, sore muscles, upset stomach, and a lack of energy are characteristic of the ____ in the general adaptation syndrome.
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Alarm reaction
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The three types of responses that are triggered by stress are
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Bodily effects, upsetting thoughts, and ineffective behavior.
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Which of the following is FALSE regarding the management of bodily reactions to stress?
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In guided imagery, a person is encouraged to imagine an idealistic, fanciful visual image, such as floating on a cloud.
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