Front | Back |
Emotions
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Reactive, Arousing, Constrained by historical, cultural, relational, situational norms
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Feelings
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Short term, limited arousal, reactive
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Moods
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Low intensity, last longer, different effects for good vs bad
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3 forms of emotion management
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Suppression, Venting, Repraissal
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Suppression
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Inhibiting thoughts, behavioral displays
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Venting
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Allowing emotions to dominate thoughts and explosively expressing them
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Repraisall
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Rethinking
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Passion
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Suprise/joy (excitement, amazement, and sexual attraction
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Anger
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Caused when blocked from a goal by improper actions
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Suppressed anger leads to___
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Chronic hostitily
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Jealousy
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Percieved threat to a valued relationship
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Envy
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Want for something you dont have
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3 parts of j ealousy
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Cognitive, Behaviorial, emotional
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Cognitive Jealousy
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Thoughts, Suspiscions
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Behavioral jealousy
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Searching emails and purses or stalking
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