Chapter 1 - Professional Development

STUDY FOR THE STATE BOARD EXAM

35 cards   |   Total Attempts: 188
  

Cards In This Set

Front Back
The art and science of beauty care is called
Cosmetology
A healthy mind and body, effective communication and human relations play a part in
A commitment to success
Fatigue can be prevented through
Rest and relaxation
How many hours of sleep do most people need in order to function properly
6-8 hours
Keeping muscles toned, organs working properly and equipping the body to better cope with a stressful situation are benefits of
Exercise
In order to avoid getting caught up in worry or fear, what steps could be taken..
Controlling thoughts and emotions
Personal and professional well being and providing prevention for certain diseases are benefits of
A balanced diet
The energy contained in food is measured in
Calories
Health hazards such as impure air and improper storage and use of food fall under the category of
Public hygiene
An individuals system of maintaining cleanliness and health is known as
Personal hygiene
Maintaining healthy teeth and keeping the breath fresh is called
Oral hygiene
To maintain clean and healthy hair, what plan should a salon professional follow?
Daily hair-care program
When applying make-up, contouring with light colors will usually have what effect on the face?
Broadening
Which type of make-up application will create a narrow appearance of the face?
Contouring with dark colors
Which type of shoes should be worn to reduce the fatigue caused by standing for long periods of time?
Low, broad heeled shoes.