Ace Workbook Answers

ACE WORKBOOK ANSWERS

267 cards   |   Total Attempts: 188
  

Cards In This Set

Front Back
What is the length-tension relationship?
Explain why athletes such as baseball and golfers slightly stretch the appropriate muscles beginning the swinging movement.
Motor units consisting of one motor nerve and 500 to 1000 fiber
Called on for forceful tasks like lifting, kicking or jumping.
Just 5 to 10 fibers
Responsible for fine delicate movement such as blinking the eyelid
Isometric
Call for a max effort against an immovable object like a wall or desk.
Isotonic
Even thought a 10pd dumbbell is a constant weight thgouthout a biceps curl the bicep does not generate a constant 10 pds of force
What are some factors implicated in fatigue
Glycogen becomes depleted in the muscles and without it muscles cells cannot contract even with an adeuqte supply of oxygen and fat.
Name the five major human body systems pertinent to physical activity
Cardiovascular, respiratory, nervous, skeletal, nervous, muscular
Which languages were anatomical terms derived?
Latin and Greek
What is the cardiovascular system composed
Composed of blood, the blood vessels, and the heart.
What is the cardiovascular system composed
Distributes oxygen and nutrients to the cells, carries co2 and metabolic waste from the cells protects against disease
Much blood do average-sized healthy women and men have in their bodies?
31 In adults blood accounts for about 8% of body weight for an average sized woman has about 4 to 5 liters while a man has 5 to 6
Respiratory system
Supplies oxygen elimates co2 help regulate acid base balance of the body.
Respiratory system
A series of passagesways leading to and from them, mouth, throat, trachea, bronchi
How many lobes do the right and left lung have?
He right lung has three lobes and the left lung has only two.
What is the main purpose of the nervous system?
Body;s control center and network for internal communication. Role in stimulating and controlling movement.